International Yoga Day

The event began with a prayer, followed by the inaugural ceremony led by a distinguished Guests. The esteemed Chief Guest, Mr. Ishanga Rajasekar, who is not only a volunteer of Isha Foundation in Coimbatore but also serves as the Director of IT Lantrasoft Pvt. Ltd and the Principal of NIT, Dr. M. Sivaraja. Mr. Sivaprakash, the Principal of Nehru International School, warmly welcomed everyone and highlighted the theme of Yoga Day 2023 – ‘Yoga is “Vasudhaiva Kutumbakam”, which means ‘Yoga for the welfare of all in the form of “One World – One Family”. He emphasized the significance of yoga in our daily lives.

The Chief Guest shared his positive experiences with yoga and his involvement with the Isha Yoga Foundation in his address to the audience. The event featured a series of yoga sessions tailored for students of Grades 5 to 10. Mr. Ishanga Rajasekar, who is also a certified yoga instructor, guided the participants through various yoga poses (asanas) and breathing exercises (pranayama) to promote flexibility, strength, balance, and relaxation.

To conclude the event, Mrs. Priya Suresh, Headmistress of NIS, expressed her heartfelt gratitude to everyone who attended.

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